Olga RomanJun 11, 20223 minHow an Accountability Partner Can Help You Achieve Your GoalsAccountability is the catalyst for achieving your goals. Having somebody to stay accountable to will make you more focused and productive.
Olga RomanMay 10, 20223 minThree Eye-Opening Facts You Need to Know About Carbs Carbohydrates are a significant source of fuel and nutrients for your body. They should definitely be part of a healthy diet.
Olga RomanApr 2, 20224 minWhat Collapsed Lung Taught me about Emotional Pain Physical pain could cause emotional distress. The stronger the physical pain is, the more intense and unbearable emotional pain grows.
Olga RomanMar 15, 20225 minThree Reasons Why Tracking Your Food is Better Than DietingCreating more awareness about your food empowers you to make healthier food choices without starving or eliminating the foods you love.
Olga RomanFeb 15, 20225 min3 Effective Steps to Overcome Your Fear and Live Your Best LifeExperiencing fear every now and then is a normal part of life. But living in constant fear may limit you from reaching your full potential.